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Free Fall Baltimore

Thursday, October 25th, 2007

free_fall_baltimore.gifCatch Free Fall Baltimore while you still can. Here are a a few of MANY events happening this weekend:

Saturday, Oct 27

Baltimore Clayworks Mount Washington/Pottery Workshop/Singles night—adults only/Workshops

Baltimore Clayworks Forest Park Pottery Workshop/children only ages 11-15/Workshops

Baltimore Classical Guitar Society/Guitar Master Class/Music

Creative Alliance/Great Halloween Lantern Parade/Workshops

Hot Glass Center, Inc./Glassblowing/Workshops

There are so many opportunities to experience the arts, music, dance, theatre, and history of Baltimore at no cost through Free Fall Baltimore. Check out the website soon because the program ends October 31!

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Fall Weekends at Baltimore Yoga Village

Thursday, October 11th, 2007

Join Women of all ages at Baltimore Yoga Village on Saturdays at 1:00 to dance, stretch, and be joyful! Maria Broom guides students through a meditative homa fire, yogic stretches, and dancing to African, Latin, Indian, and Hawiian rhythms. Dance away any stress or tension left over from the week and leave feeling rejuvenated.

Drumming with Moziah begins this Saturday at 3:00. All ages are welcome. Drums are provided, but you are welcome to bring your own. You will learn about the therapeutic qualities of drumming and your spirits will be lifted through Moziah’s passion for music and the energy of the drumming circle.

mudra.jpgLearn about the Naam Yoga Tradition through The Power of Mudras and Mantras class on Saturdays at 9:00am. The class integrates chanting and hand positions to create balance and harmony in the body and soul.

Get started with Traditional Hatha Yoga through the one-hour community yoga class on Sundays at 9:15. The class is only $8!

Baltimore Yoga Village

www.baltimoreyogavillage.com
3000 Chestnut Ave. suite 15
Baltimore, MD 21211
410-662-8626
yoga@baltimoreyogavillage.com

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Rare Finds at Atomic Books

Tuesday, September 11th, 2007

1041781169_a95504460a_m.jpgRare books, magazines, local zines, and all other things literary can be found at Atomic Books. Atomic’s website is extensive and covers fun events in the area, all things John Waters related, and Atomic’s merchandise, including but not limited to: Audio (CDs, Vinyl), Bentos, Bags & Lunchboxes, Comics, Cult Film/TV, Freaks/Oddities/Sideshows, Roadside / Travel, Satanism / Occult / Goth, Scams / Pranks / Revenge, Signed Items, Stories For Disturbed Children, Toys / Tchotchkes / Junk, Writerly Supplies (Stationery), Adult Fiction, and much more!

Address: 1100 W. 36th Street
Baltimore, MD 21211
Phone: 410.662.4444
Website: www.atomicbooks.com

Hours: Mon - Sat 11am - 7pm, Sunday 11am - 6pm

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This Fall at Baltimore Yoga Village

Tuesday, September 4th, 2007

Check out what is going on at Baltimore Yoga Village this fall! Here is the information from the latest newsletter:

World Dance Classes for Women with Maria Broom! Classes begin Sept. 29th

When the Women Dance…
…The earth stops trembling!
… The Babies stop Crying
…The Men start Listening!
…The angels and ancestors sing!

These classes are taught by award winning actress/dancer/storyteller, Maria Broom


The Power of Mudras and Mantras; Classes begin September 22nd.

Simple yet Powerful Techniques from the Naam Yoga Tradition help bring harmony and balance in body, mind, heart, and spirit.

Saturdays 9 - 10:30 beginning September 22nd. Discounts for those who pre-register.

These classes are taught by Liping Feng, Ph.D, yoga instructor and author of forthecoming book Exercising Bliss.

Awareness Through Movement: Feldenkrais

Classes begin September 15th
Awareness Through Movement® Awareness Through Movement (ATM) consists of verbally directed, gentle exercise lessons involving sophisticated movement sequences.

Overall Intro class on Sept. 15th for those wishing to try $7 only.

Pre-registered class series for Upper Body and Arms/Shoulders Sept. 29th, Oct. 6th, Oct.13th.

Pre-registered class series for Pelvis/Hips and Legs Oct. 27th, Nov. 3rd, Nov. 10th, Nov. 17th.

These classes are taught by Liese Weber-Frutchey, who heads the Dance Department at St. Paul’s School for Girls and has been studying Fedenkrais in Vienna for the past 3 years.

Yoga and Ayurveda Workshop, October 6th

Ayurveda, the sister science to Yoga, October 6th, 3 - 4:30 pm. During this workshop, you will learn personalized approaches for managing your health, understand how to use food and herbs as medicine, and how to make small lifestyle adjustments to balance season changes. Taught by Melissa DiRoto, graduate of the Ayurvedic Institute. who studied under Dr. Vasant Lad.

3000 Chestnut Ave. suite 15, The Mill Centre, 21211

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Baltimore Holistic Conference

Tuesday, August 7th, 2007

ww_full_logo_clr_250.gifThe Wise Women Foundation and Health Quest are sponsoring a “Soul Searching Conference” on Sunday, September 16, 2007, from 10 a.m.-6 p.m. Its only $10 to attend!

HealthQuestLogoWeb.jpgHere are a few of the many exhibitors as described on the conference webpage:

The BeeWell Company: The BeeWell Company was created to provide high quality, cost effective, Personal Home Care Products centered around the Three Pillars of Integrative Health: Detoxification, Nourishment and Regeneration with a unity of body, mind and spirit.

Breathe Books: breathe books will provide books, music and other items to enhance your experience at the conference. Presenters will be on hand to sign copies of the books and CDs at our table throughout the day.

Earthsave Baltimore:
Earthsave educates and supports people in making healthier, earth-friendly food choices. We promote a shift toward a plant-centered diet.

Ruscombe Mansion Community Health Center: Since 1984 Ruscombe Mansion Community Health Center has offered the finest variety of natural/holistic healing options with over 30 licensed and certified practitioners.

There will also be workshops and keynote programs throughout the day, including:

Maintaining a Sense of Well-Being in Times of Radical Change with Carol Fitzpatrick:
We are beings of light who have come to liberate ourselves from the shackles of the mind. But we cannot do so if we have forgotten the very truth of who we are. We are not the body, and we are not the mind that tells us that we are to be afraid of change. Learn tools and strategies for rising above the strife and turmoil in turbulent times. Learn how to be the change you so desire for the world.

Breath of the Soul with Adam Gainsburg:Times of great change often send us searching for something real, something stable to hold onto. They also will often bring us to question hidden assumptions about our life. Join Adam and experience the Breath of the Soul, an elegantly simple, unique meditation experience to root you deeply in your Center, the place in you that does not change, that is timeless, that is eternal.

Soul Journey with the Native American Flute with Jan Seiden:
If you could hear the song of your soul calling to you from Creation, how would you answer? How would you manifest this song in your conscious life? Jan Seiden and her Native American flutes lead us on a journey of discovery with sound and imagery to the sanctuary of the soul. The timeless voice of these flutes speaks to our deep ancestral memories and awakens us. Combined with breath work, the music channeled through Jan’s flutes guides us in gaining new soul-level awareness of our direct connection to Creation. From this place we may manifest our soul journey in increasingly profound and responsible ways.

Holiday Inn Conference Center
2004 Greenspring Dr. Timonium, MD
(Just off of I-695 and I-83)
Free Parking/Restaurant On-Site

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Best of Baltimore-Cast your vote!

Friday, August 3rd, 2007

bob_2006The Best of Baltimore is here again and it is every business owners hope to have this honor (and publicity). I feel especially passionate about this year’s poll because of my involvement with Baltimore Yoga Village. A lot of people still don’t know about this Baltimore jewel. There is so much more to experience at BYV than you’ll find at other studios. Outside of classes, there are musical events, dance workshops, children’s programs, Satsang (coming soon), art shows, and the best hatha yoga classes I’ve ever taken.

Here are the rules from the Best of Baltimore website:

It’s time to speak your mind without saying a word as you scribble or type your picks for all that is best in Baltimore.

* You must fill out your name and address along with a phone number and/or e-mail address where you can be reached.
* You have to vote in at least 25 categories.
* You can’t use the same answer in more than three categories.
* Vague answers like “that place on that street” will be ignored.
* And absolutely, for reals, no ballot stuffing.

Not sure what constitutes ballot stuffing in the super-scientific world of the CP Readers Poll? You are welcome to encourage people to vote for your business or artistic endeavor. You can link to the poll on your web site or hand them out at your business. But you can’t fill out polls in other people’s names. Got it? Great.

All ballots must be submitted by August. 31. The person with the best Best Reason We Should Invite You to the Best of Baltimore Party response will receive two invitations to the Sept. 20 Best of Baltimore Party.

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Classical Sitar Concerts at Baltimore Yoga Village

Monday, July 30th, 2007

hasu.jpgThis Friday, August 3rd and the following Friday, August 10th, Baltimore Yoga Village is hosting Classical Sitar Player, Hasu Patel. The concerts begin at 7pm both Fridays at Baltimore Yoga Village (BYV). BYV describes the event below:

sitar.jpg

Hasu Patel plays with mastery of technique and with great soul and improvisation, as taught by her guru, the legend Sri Ustad Villayat Khan Saheb of India. She has played and composed all over the country at such venues as Woodstock, The Sivananda Ashrams, and coming soon the Symphony of Michigan. This is a once and a life time opportunity to hear her play in such an intimate setting. Cost $20. $15 for children and partipants of the Music of North India Course.

After attending Jan Seiden’s Native American Flute concert at BYV this past Friday, I will jump at every chance to attend future concerts at BYV’s close-knit, peaceful, and beautiful studio. Jan Seiden may be coming back to BYV in the Fall, so keep checking their website for Jan and other talented and unique musicians coming soon to BYV.

Baltimore Yoga Village
3000 Chestnut Ave., Suite 15
Baltimore, MD 21211
410-662-8626
yoga@baltimoreyogavillage.com

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Baltimore’s Best Pizza-Joe Squared

Friday, July 27th, 2007

joeLogo.gifI just returned from yet another satisfying meal at Joe Squared. Of course, I ordered pizza. Joe Squared serves a thin crust, square pizza with fresh and unique toppings. The signature pizzas are innovative, but if you want to create your own pizza, you can be as traditional or creative as you like. Bottom line: fantastic pizza. Joe Squared also has appetizers (including alligator fritters), subs, salads, and numerous unique risottos. You can browse the menu here.

djIn addition to great food, Joe Square hosts art installations, various musical artists, and DJs. If you like to dance, there is a dance floor waiting for you. Check out the events here.

Hours: Everyday 4pm-2am
Address: 133 W. North Ave. (corner of Howard and North Ave)
Phone: 410-545-0444 (they deliver!)

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Red Emma’s in Mt. Vernon

Thursday, July 26th, 2007

red_emmas_sign.jpgRed Emma’s describes itself as, “a worker-owned and collectively-managed bookstore and coffeehouse”. It is located at 800 St. Paul St. Walking into Red Emma’s is like no other bookstore and coffeehouse experience. The mission of the place is clear: read, explore, and act; and Red Emma’s provides the tools to do just that.

bookstore_1.jpgThe first thing you see as you descend the stairs and push through the front door, are a line of internet-surfing patrons. Both times I’ve visited Red Emma’s there have been a few people at the counter ready to help with anything from a cup of coffee to finding a book. The menu is vegetarian and vegan friendly, and the coffee and espresso are fair trade and organic.

Red Emma’s also hosts events supporting groups such as the United Workers Association, the Underground Literacy Alliance, independent films, and many, many more social, literary, and arts organizations. This is a bookstore and coffeehouse that is much more than it seems at a glance. Red Emma’s is making a strong, positive impact on our community. Here are their plans for the future (from the Red Emma’s website):

As you may have heard, Red Emma’s is seriously considering moving to a new location, where we hope to be able to offer a much larger space for events as well as a greatly expanded menu with a vastly expanded amount of places to sit (not to mention the radical children’s activity corner, the expanded free computer lab, the cooperative produce purchasing pick up location, the activist conference room, the outdoor tables, and most importantly accessible entrances!)

But in order to make this dream a reality, we need your help. In order to take on a project of this magnitude, we need to raise about $50,000. If you can help us by making a donation(we’re happy to announce that it is now possible to make a tax-deductible contribution to the Red Emma’s project) or a long-term no-interest loan, or know of potential sources for funding for a project of this sort, please drop us a line at info@redemmas.org.

The next time you’re looking for a book, a cup of coffee, or a delicious meal, check out Red Emma’s. You’ll be fully satisfied and you’ll be supporting a place that is working to build a healthier Baltimore everyday. You can even check Red Emma’s inventory online by clicking here. Let us know what you think of your visit or past experiences by commenting here.red_emmas.jpg

Address: 800 St. Paul St.Baltimore, MD 21202
Phone: (410) 230-0450
Email: info@redemmas.org
Hours: Monday through Saturday from 10AM-10PM, and Sunday from 10AM-6PM
Weekly collective meetings: Sunday at 7PM (open to anyone interested in the project)

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Friday, July 27th: Native American Flute Concert at Baltimore Yoga Village!

Sunday, July 22nd, 2007

native_american_fluteFriday, July 27 at 7:00 pm, Jan Seiden will be performing at Baltimore Yoga Village. Come with friends, family, or on your own to relax and enjoy the soothing and meditative sounds of the Native American flute.

_3.jpegJan reflects on her work by writing: “The flute transcended age, cultural and religious boundaries. People were connecting with their own hearts and their deepest dreams. People were coming home to themselves.” The Baltimore Yoga Village is the perfect place to gather with your community and unwind this Friday. Hope to see you there!

You can learn more about Jan Seiden and listen to her music by clicking here.

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Baltimore Yoga Village

Friday, July 13th, 2007

yoga_stretch.jpgI’ve been practicing yoga at Baltimore Yoga Village for a few months and the studio is my home away from home. Yoga (on many levels) occupies every inch of the old converted mill, which is off of Chestnut Street, in Hampden. The ceilings are high, the studio is painted a warm yellow, and the hardwood floors are a blank canvas to fill with your hatha practice.

There are classes for beginners, intermediate, and advanced students of all ages. Yoga classes that are offered regularly include: Sivananda, Vinyasa, Ahimsa, Phoenix Rising, Tantra, Kundalini, Prenatal, and Itsy-Bitsy yoga. All of the classes have something different to offer and I recommend trying as many as possible. Not only does Baltimore Yoga Village have outstanding teachers, there are always new and exciting events happening.

One of the specials events in August includes:
Drum Talk with Moziah
Saturday, August 18th
Class Time: 1-3 pm
moziah.jpg
Moziah Saleem
A drumming workshop for all ages ~ children and adults learn the therapeutic quality of the drum. Moziah Saleem, African Percussionist, performs regularly in a reggae band, and brings his non-profit program, Drum Talk, to schools in the area. We are thrilled to offer this invigorating and educational workshop to Baltimore Yoga Village. Only $10 for adults/ $15 for adult with child.

Baltimore Yoga Village also offers bodywork, private yoga sessions, and many other services. I’ll be writing about different special events happening at Baltimore Yoga Village as they come closer, but you can always check for yourself!

Baltimore Yoga Village
3000 Chestnut Ave. Suite 15
Baltimore, MD 21211
410-662-8626
yoga@baltimoreyogavillage.com

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New Baltimore Bookstore: The Baltimore Chop!

Wednesday, July 11th, 2007

Baltimore_Chop_window.jpgThe first place my fiance and I rented in Baltimore was a carriage house in Ridgely’s Delight (a small downtown neighborhood between Martin Luther King Blvd. and Russell Street). We LOVE coffee and bookstores and there was a “coming soon” sign in the window of nearby shop. A huge coffee cup was hanging above the door, which read, “Baltimore Chop”. We sneaked peeks into the store almost everyday hoping that the doors would open soon.

book_shelves_1.jpgA week after we moved to Hampden, Baltimore Chop was open for business. Luckily, we still visit the neighborhood and we popped in to explore one Saturday afternoon. There are so many reasons to visit this bookstore/coffee shop/music venue. First of all, there is a fantastic selection of books. Every genre you could imagine (especially indie ones) are represented, plus there is a children’s section and a section devoted to the neighborhood’s most famous late resident, Babe Ruth and his passion-baseball.

Baltimore_Chop_counter.cfm_2.jpg
In the front of Baltimore Chop is the cafe. Just to give you a heads up, their coffee drinks are all espresso based. That doesn’t mean you can’t have your morning coffee, it just means you’ll call it a “cafe americano”. There are also many other drinks including chai and other specialty drinks.

Baltimore_Chop_music_1.jpg
This Saturday, July 15, at 8:00pm, Baltimore Chop is hosting: Lexington, KY Indie/Pop band-Watson Park and Pittsburgh Indie/Pop band-Bridgley Moore. There are many more shows, pictures, book updates, etc. that you will find on their myspace page.

Baltimore_Chop_Dog.jpg They are even dog friendly and the staff are very pleasant! Be sure to drop by soon, I’m sure you won’t be disappointed.

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